Mental Health Tips In Covid . LaGenia Bailey, former DBSA board member, discusses tips on how to stay well. Social distancing and isolation can be hard on our mental health. 8 mental health tips to weather the coronavirus crisis ... (Kathryn Casey) Try these tips to keep your balance, or re-balance yourself.* *Adapted from the National Mental Health Association/National Council for Community Behavioral Healthcare. Some information may be out of date. CBT is recognised as the best intervention for. LaGenia Bailey, former DBSA board member, discusses tips on how to stay well. Try these tips to keep your balance, or re-balance yourself.* *Adapted from the National Mental Health Association/National Council for Community Behavioral Healthcare. NIMH » Shareable Resources on Coping with COVID-19 Mental Health and COVID-19 | Redpoint Center ...